Weigh In record (no journal entry) for 11 June 2016
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107.8 kg
Lost so far: 0 kg.
Still to go: 39.7 kg.
Diet followed: Reasonably Well.
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1356 kcal
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Fat: 47.05g | Prot: 99.77g | Carbs: 147.81g.
Lunch: Coca-Cola Coco-Cola Classic (12 oz), Shrimp Chow Mein or Chop Suey, Starbucks Iced Mocha (Venti). Dinner: Ritz Crackers - Fresh Stack, Arrowhead Water, Turkey Meat with Broth (Canned). Snacks/Other: Chocolate Covered or Dipped Chocolate Ice Cream Cone. more...
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Losing 0.5 kg a Week
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LAdymist's Weight History
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