Weigh In record (no journal entry) for 11 June 2016
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78.8 kg
Lost so far: 6.7 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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223 kcal
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Fat: 2.80g | Prot: 20.80g | Carbs: 28.75g.
Breakfast: Quaker Avena Instantánea, Surlat Leche Descremada. Dinner: Danone Yogurt Light Frutilla. Snacks/Other: Loncoleche Protein Shot. more...
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Losing 1.8 kg a Week
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Dalcayagar's Weight History
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