Weigh In record (no journal entry) for 11 June 2016
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75.7 kg
Lost so far: 28.1 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1242 kcal
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Fat: 73.43g | Prot: 113.99g | Carbs: 35.17g.
Breakfast: Butter (Salted), Egg, Trader Joe's Sliced Sharp Cheddar Cheese. Lunch: Kind Fruit & Nut Almond & Coconut Bar, Pure Protein Shake 35 - Vanilla Cream. Dinner: Pure Protein Shake 35 - Vanilla Cream, Trader Joe's Dry Roasted Unsalted Almonds - Just A Handful, Precious Sticksters Colby Jack Cheese Sticks. more...
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Gaining 3.2 kg a Week
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Fractal Moonshine's Weight History
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