aligator82's Journal, 11 Jun 16

Weigh In record (no journal entry) for 11 June 2016
69.8 kg Lost so far: 2.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 June 2016:
781 kcal Fat: 47.84g | Prot: 47.30g | Carbs: 49.91g.   Breakfast: Awokado. Dinner: Majonez, Pomidory, Kapusta Pekińska, Ogórek (Obrany), Żółta Papryka, Czerwona Papryka, Biedronka Tuńczyk w Sosie Własnym. Snacks/Other: Amerigo Tuńczyk Kawałki w Oleju Roślinnym, Czerwona Papryka, Żółta Papryka, Kapusta Pekińska, Pomidory, Ogórek (Obrany), Majonez. more...
2287 kcal Exercise: Fitness Training (Workout) - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
Gaining 0.7 kg a Week

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aligator82's Weight History


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