Weigh In record (no journal entry) for 10 June 2016
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75.3 kg
Lost so far: 28.6 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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1322 kcal
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Fat: 72.43g | Prot: 112.99g | Carbs: 56.17g.
Breakfast: Trader Joe's Sliced Sharp Cheddar Cheese, Egg, Butter (Salted). Lunch: Precious Sticksters Pepper Jack Cheese Sticks. Dinner: Minute Maid Light Lemonade (Can), Arby's Angus Three Cheese & Bacon Sub. Snacks/Other: Pure Protein Shake 35 - Vanilla Cream, Hawaiian Punch Sugar Free Singles To Go. more...
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Losing 3.2 kg a Week
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Fractal Moonshine's Weight History
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