Robinson Esquinzo's Journal, 10 Jun 16

Weigh In record (no journal entry) for 10 June 2016
73.3 kg Lost so far: 15.3 kg.    Still to go: 1.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 June 2016:
2032 kcal Fat: 25.65g | Prot: 42.45g | Carbs: 281.49g.   Breakfast: Kaufland Steinofenbrötchen, Nutella Nutella. Lunch: Laugenstange. Dinner: Kaufland Steinofenbrötchen, Nutella Nutella. Snacks/Other: Rosewein. more...
2574 kcal Exercise: Running - 13/kph - 30 minutes, Working - 4 hours, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...
Gaining 4.9 kg a Week

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Robinson Esquinzo's Weight History


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