Weigh In record (no journal entry) for 09 June 2016
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100.9 kg
Lost so far: 0 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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1266 kcal
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Fat: 66.38g | Prot: 131.34g | Carbs: 8.95g.
Breakfast: Egg. Lunch: Pork Loin (Tenderloin). Dinner: Cabernet Sauvignon Wine, Cheddar Cheese, Best Foods Real Mayonnaise, Kirkland Signature Skipjack Tuna. Snacks/Other: Premier Nutrition High Protein Shake - Strawberries & Cream. more...
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Losing 2.5 kg a Week
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rusty0908's Weight History
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