Weigh In record (no journal entry) for 09 June 2016
|
71.7 kg
Lost so far: 8.1 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
|
521 kcal
|
Fat: 22.19g | Prot: 22.80g | Carbs: 58.70g.
Breakfast: Cappuccino. Lunch: Tomatoes, Margarine (Regular), Clover Sliced Cheddar Cheese, Sasko Brown Bread. Snacks/Other: Oranges, Coffee with Milk. more...
|
Losing 0.4 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
denisepret23's Weight History
|