Weigh In record (no journal entry) for 09 June 2016
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55 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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991 kcal
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Fat: 39.63g | Prot: 45.50g | Carbs: 112.69g.
Breakfast: Babybel Babybel Light, Kaffee mit Milch. Lunch: Sauce Tartare, Gekochte Karotten, Reis (Gekocht), Pangasiusfilet. Dinner: Crème d’Or Chocolat, Mary Jane's Swiss Chilbi, Kambly Goldfischli, Nektarinen. more...
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2214 kcal
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Exercise:
Watching TV/Computer - 2 hours, Washing Dishes - 10 minutes, Music playing - 2 hours, Bicycling (slow) - 18/kph - 20 minutes, Driving - 20 minutes, Sleeping - 8 hours, Resting - 2 hours and 14 minutes, Working - 8 hours and 36 minutes, Showering - 20 minutes. more...
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Gaining 1.4 kg a Week
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mammut88's Weight History
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