Weigh In record (no journal entry) for 02 December 2011
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73.6 kg
Lost so far: 2.1 kg.
Still to go: 18.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2011:
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1930 kcal
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Fat: 63.00g | Prot: 87.00g | Carbs: 262.00g.
Breakfast: Fiber One Chocolate Fudge Brownie. Lunch: Chocolate Chip Cookies, 6" Steak & Cheese. Dinner: Ultimate Chocolate Milk, Homestyle Mashed Potatoes, Beef Tips and Gravy. Snacks/Other: 90 Calorie Brownies - Chocolate Fudge Brownie. more...
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Gaining 2.5 kg a Week
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