BillyLoneWolf's Journal, 08 Jun 16

Weigh In record (no journal entry) for 08 June 2016
82.1 kg Lost so far: 15.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 June 2016:
3449 kcal Fat: 122.27g | Prot: 153.74g | Carbs: 409.04g.   Breakfast: AriZona Beverage RX Energy Herbal Tonic, Dunkin' Donuts DDSmart Egg White Turkey Sausage Flatbread Sandwich, Coffee (Brewed From Grounds). Lunch: Entenmann's Crumb Cake, Guacamole with Tomatoes, Alessi Red Wine Vinegar, Chef's Quality Spinach Tortilla, Mt. Olive Old-Fashioned Sweet Bread & Butter Chips, Denny's Sliced Tomatoes (3 Slices), Gedney State Fair Hot & Sweet Jalapeno Slices, Bertolli Olive Oil, Onions, Cucumber (with Peel), Carrots. Dinner: Turkey Hill Rum Raisin Premium Ice Cream, Pollo Tropical White Rice, Pollo Tropical Black Beans, Pollo Tropical 1/2 Chicken. Snacks/Other: New Belgium Brewing Fat Tire Amber Ale, Plant Fusion Protein Powder. more...
6007 kcal Exercise: Sleeping - 5 hours and 10 minutes, Driving - 5 hours and 30 minutes, Standing - 5 hours, Bicycling (fast) - 24/kph - 3 hours and 20 minutes, Walking (moderate) - 5/kph - 3 hours, Desk Work - 2 hours. more...
Gaining 0.2 kg a Week

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BillyLoneWolf's Weight History


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