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jultame
Journal
07 Jun 16
jultame's Journal, 07 Jun 16
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Weigh In record (no journal entry) for 07 June 2016
64.0 kg
Lost so far:
0 kg
.
Still to go:
5.0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 June 2016:
2017 kcal
Fat: 133.64g | Prot: 97.54g | Carbs: 113.68g.
Breakfast:
Starbucks Butter Croissant, Starbucks Tazo Chai Tea Latte (Venti).
Lunch:
Meatballs with Sauce (Mixture).
Dinner:
Avocados, Sargento Reduced Fat Provolone Cheese Slices, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled).
Snacks/Other:
Sargento Reduced Fat Colby-Jack Cheese Sticks, Salami.
more...
1686 kcal
Exercise:
Sitting - 4 hours, Resting - 15 hours, Sleeping - 5 hours.
more...
Gaining 0.0 kg a Week
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jultame's Weight History
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