jultame's Journal, 07 Jun 16

Weigh In record (no journal entry) for 07 June 2016
64.0 kg Lost so far: 0 kg.    Still to go: 5.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 June 2016:
2017 kcal Fat: 133.64g | Prot: 97.54g | Carbs: 113.68g.   Breakfast: Starbucks Butter Croissant, Starbucks Tazo Chai Tea Latte (Venti). Lunch: Meatballs with Sauce (Mixture). Dinner: Avocados, Sargento Reduced Fat Provolone Cheese Slices, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled). Snacks/Other: Sargento Reduced Fat Colby-Jack Cheese Sticks, Salami. more...
1686 kcal Exercise: Sitting - 4 hours, Resting - 15 hours, Sleeping - 5 hours. more...
Gaining 0.0 kg a Week

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jultame's Weight History


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