Weigh In record (no journal entry) for 08 June 2016
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86.5 kg
Lost so far: 10.5 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
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940 kcal
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Fat: 35.26g | Prot: 65.75g | Carbs: 85.25g.
Breakfast: Вареное Яйцо. Lunch: Магнит Венигрет Овощной. Dinner: Огурец (с Кожурой), Помидоры, Куриная Грудка Отварная. Snacks/Other: Абрикосы, Хурма, Манго. more...
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Losing 10.5 kg a Week
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