Weigh In record (no journal entry) for 01 December 2011
|
78.5 kg
Lost so far: 25.4 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 December 2011:
|
1906 kcal
|
Fat: 131.61g | Prot: 141.17g | Carbs: 43.50g.
Breakfast: 80/20 ground beef. Lunch: pepperoni, string cheese, almonds, frozen blueberries, cottage cheese, Trader Joe's unsweetened vanilla almond milk. Dinner: lemon juice, canned tuna, walnuts, Safeway Real Mayo Mayonnaise, onions. Snacks/Other: frozen blueberries, cottage cheese, sliced almonds. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fractal Moonshine's Weight History
|