VVadic's Journal, 07 Jun 16

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Weigh In record (no journal entry) for 07 June 2016

85.1 kg Lost so far: 2.6 kg. Still to go: 10.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 June 2016:

803 kcal

Fat: 15.07g | Prot: 30.18g | Carbs: 136.72g. Breakfast: Кофе с Молоком, Сушеный Ананас, Геркулес Овсяные Хлопья. Lunch: Арнаут Хлеб Белый, Белый Город Молоко 2.5%. more...

2261 kcal

Exercise: Running - 10/kph - 14 minutes, Resting - 15 hours and 46 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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VVadic's Weight History

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VVadic's Journal, 07 Jun 16

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VVadic's Weight History