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Elizaivv
Journal
07 Jun 16
Elizaivv's Journal, 07 Jun 16
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Weigh In record (no journal entry) for 07 June 2016
56.4 kg
Lost so far:
22.6 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 June 2016:
1132 kcal
Fat: 52.52g | Prot: 68.50g | Carbs: 97.33g.
Breakfast:
Бурже Хлебцы Шведские.
Lunch:
Пицца с Ветчиной и Грибами.
Dinner:
Жареная или Запеченная Курица (Кожа не Съедена), Салат Овощной с Маслом, Зеленый Чай, Творог 5%, Абрикосы.
Snacks/Other:
Чистая Линия Мороженое Пломбир Ванильный.
more...
3230 kcal
Exercise:
Swimming (slow) - 3 hours, Water Aerobics - 1 hour, Watching TV/Computer - 6 hours, Hiking - 2 hours, Resting - 7 hours and 30 minutes, Sleeping - 4 hours and 30 minutes.
more...
Gaining 1.4 kg a Week
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Elizaivv's Weight History
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