Ксюша Дужик's Journal, 07 Jun 16

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Weigh In record (no journal entry) for 07 June 2016

51.2 kg Lost so far: 0.8 kg. Still to go: 4.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 June 2016:

574 kcal

Fat: 21.28g | Prot: 13.97g | Carbs: 83.39g. Breakfast: Яблоко Желтое, Farmi Сметана 20%, Сыр Адыгейский, Хлеб Цельнозерновой, Оладьи из Кабачков. Snacks/Other: Бонаква Вода с Лимоном. more...

1489 kcal

Exercise: Running - 10/kph - 30 minutes, Sleeping - 8 hours, Resting - 15 hours and 30 minutes. more...

Losing 0.7 kg a Week

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Ксюша Дужик's Journal, 07 Jun 16

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Ксюша Дужик's Weight History