Robinson Esquinzo's Journal, 07 Jun 16

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Weigh In record (no journal entry) for 07 June 2016

72.5 kg Lost so far: 16.1 kg. Still to go: 0.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 June 2016:

1787 kcal

Fat: 73.46g | Prot: 112.41g | Carbs: 168.44g. Breakfast: Nutella Nutella, Kaufland Steinofenbrötchen. Lunch: Laugenbrötchen. Dinner: Knorr Waldpilz-Rahm Geschnetzeltes, Knorr Puten-Geschnetzeltes, Purland Geschnetzeltes Vom Schwein. Snacks/Other: Creme Brulee. more...

2116 kcal

Exercise: Driving - 1 hour, Working - 4 hours, Resting - 11 hours, Sleeping - 8 hours. more...

Losing 6.3 kg a Week

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Robinson Esquinzo's Weight History

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Robinson Esquinzo's Journal, 07 Jun 16

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Robinson Esquinzo's Weight History