Weigh In record (no journal entry) for 06 June 2016
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103.6 kg
Lost so far: 6.4 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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1612 kcal
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Fat: 65.51g | Prot: 95.38g | Carbs: 133.96g.
Breakfast: Caffè Espresso, Land Yogurt Cremoso Bianco. Lunch: Tagliata di Manzo (Tagliata con 0.3 cm di Grasso). Dinner: Albicocche, Speck, Parmareggio Parmareggio Snack, Olio Extra Vergine di Oliva, Insalata Mista Verde, Findus Bastoncini di Merluzzo. Snacks/Other: Ciambelline al Vino, Montenegro Amaro, Tassoni Cedrata, Muller Mix Yogurt Bianco Più Mandorle e Cereali, Caffè. more...
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2915 kcal
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Exercise:
Driving - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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Gaining 0.3 kg a Week
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ventresca74's Weight History
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