Weigh In record (no journal entry) for 02 June 2016
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129.3 kg
Lost so far: 15.4 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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2510 kcal
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Fat: 72.63g | Prot: 296.47g | Carbs: 150.74g.
Breakfast: Egg, Turmeric (Ground), Chosen Foods Avocado Oil, Tone's Granulated Garlic, Global moringa moringa leaf powder, Daisy Low Fat 2% Small Curd Cottage Cheese, Baby Spinach, Boiled Potato, Kirkland Signature Egg Whites, Avocados, Great Lakes Gelatin Collagen Hydrolysate, Optimum Nutrition Gold Standard Natural 100% Whey - Chocolate. Lunch: Nature Made Fish Oil 1200Mg, Banana, Kroger Lite Balsamic Vinaigrette Dressing, Broccoli Flower Clusters, Tone's Granulated Garlic, Foster Farms Boneless & Skinless Chicken Breasts, MusclePharm Combat Powder - Cookies 'N' Cream, Banana, Optimum Nutrition Gold Standard Natural 100% Whey - Chocolate. Dinner: Great Lakes Gelatin Collagen Hydrolysate, Avocados, Kirkland Signature Egg Whites. more...
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6534 kcal
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Exercise:
Cardio - 1 hour and 1 minute, Weight Training (Bodybuilding) - 2 hours and 20 minutes, Walking (moderate) - 5/kph - 1 hour, Resting - 13 hours and 39 minutes, Sleeping - 6 hours. more...
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steady weight
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 Comments
NOTE: Actual weight-in was May 30. I weigh in every Monday morning.
06 Jun 16 by member: thebigguy
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thebigguy's Weight History
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