aligator82's Journal, 06 Jun 16

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Weigh In record (no journal entry) for 06 June 2016

71.3 kg Lost so far: 1.2 kg. Still to go: 1.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 June 2016:

2332 kcal

Fat: 133.93g | Prot: 131.37g | Carbs: 147.40g. Breakfast: Bakalland Migdały Łuskane, Grejpfrut (Różowy i Czerwony), Cebule, Amerigo Łosoś Kawałki w Oleju. Lunch: Ciasto Czekoladowe (z Lukrem Czekoladowym). Dinner: Pieczony Schab Wieprzowy, Rolnik Buraczki Tarte, Bulion z Kurczaka, Kluski Lane. more...

2074 kcal

Exercise: Desk Work - 8 hours, Resting - 13 hours, Sleeping - 3 hours. more...

Gaining 10.5 kg a Week

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aligator82's Journal, 06 Jun 16

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aligator82's Weight History