Weigh In record (no journal entry) for 05 June 2016
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81.2 kg
Lost so far: 22.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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2407 kcal
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Fat: 56.51g | Prot: 194.21g | Carbs: 270.94g.
Breakfast: Chocoszoki Platki Muszrlki Orzechowo Czekoladowe, Delikate Twaróg Chudy, Biedronka Corn Lakers - Smako, Decomorreno Kakao, Biedronka Corn Lakers - Smako, Delikate Twaróg Półtłusty, Tran, Decomorreno Kakao, Biedronka Corn Lakers - Smako, Suszona Śliwka. Dinner: Madero Koncentrat Pomidorowy, Pastani Makaron Spaghetti, Biedronka Chude Mięso Mielone z Szynki Wieprzowej, Smalec. more...
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Losing 4.9 kg a Week
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