Weigh In record (no journal entry) for 05 June 2016
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79.6 kg
Lost so far: 13.4 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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1700 kcal
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Fat: 62.11g | Prot: 61.41g | Carbs: 222.59g.
Breakfast: Becel Margarine, Kraft Beurre Arachide, D'Italiano Pain Blanc. Lunch: Voortman Gaufrettes sans Sucre Cappucino, Rustica Pizza aux Tomates Végétarienne. Dinner: McCain Superquick Fries, Cordon Bleu Sauce Hot Chicken, Poulet, Voortman Gaufrettes sans Sucre Cappucino. Snacks/Other: Welch's Fruit Snacks, Pepperidge Farm Goldfish. more...
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2413 kcal
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Exercise:
Walking (slow) - 3/kph - 25 minutes, Bike Machine (Cycling) - 45 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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La douceur du chocolat's Weight History
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