Weigh In record (no journal entry) for 30 November 2011
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88.8 kg
Lost so far: 5.6 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2011:
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621 kcal
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Fat: 46.06g | Prot: 39.25g | Carbs: 15.02g.
Breakfast: Splenda with Fiber, Bacon, Cream (Half & Half), Scrambled Egg, American Cheese, Coffee. Lunch: Sliced Ham (Regular, Approx. 11% Fat), American Cheese. more...
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Losing 2.4 kg a Week
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chelsey32460's Weight History
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