Weigh In record (no journal entry) for 04 June 2016
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72.7 kg
Lost so far: 7.1 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1278 kcal
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Fat: 45.33g | Prot: 41.76g | Carbs: 179.57g.
Breakfast: Kinder Pinguì, Kinder Brioss, Zymil Yogurt Banana, Zucchero. Lunch: Melanzane Sott'olio, Aceto Balsamico, Cetriolo (senza Buccia), Galbani Formaggino, Olio d'oliva, Patate (Polpa, Salate, Bollite), Pane Bianco, Barilla Pasta. Dinner: Rio Mare Tonno al Naturale, Pane Bianco, Mela, Olio Extra Vergine di Oliva, Pomodori. Snacks/Other: Actimel Actimel 0,1. more...
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Gaining 0.2 kg a Week
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antoniofat's Weight History
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