aligator82's Journal, 04 Jun 16

aligator82's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 04 June 2016

70.9 kg Lost so far: 1.6 kg. Still to go: 0.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 June 2016:

1293 kcal

Fat: 76.59g | Prot: 58.25g | Carbs: 87.15g. Breakfast: Bielmar Margaryna Roślinna, Krakus Krakowska Sucha, Bułka Pszenna. Dinner: Gołąbki. Snacks/Other: Chleb, Bakalland Migdały Łuskane, Jajecznica. more...

3365 kcal

Exercise: Bicycling (very fast) - 28/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 7 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

aligator82's Weight History

View Complete History

aligator82's Journal, 04 Jun 16

Submit a Comment

aligator82's Weight History