Ōzge13's Journal, 04 Jun 16

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Weigh In record (no journal entry) for 04 June 2016

94.2 kg Lost so far: 5.8 kg. Still to go: 4.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 June 2016:

2974 kcal

Fat: 127.30g | Prot: 131.81g | Carbs: 327.32g. Breakfast: Sucuk, Beyaz Ekmek. Lunch: Peynirli Pide. Dinner: Tarhana Çorbası, Pirinç Pilavı, Patates Oturtma. Snacks/Other: Dondurma, Tatlı Kiraz. more...

3581 kcal

Exercise: Studying - 5 hours, Cleaning - 4 hours, Resting - 7 hours, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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Ōzge13's Journal, 04 Jun 16

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Ōzge13's Weight History