|
Whew! Hardly any pain today...YAY! Rough night all night in pain, but after only 3 hrs. sleep...I woke up without much of a limp, and a WHOLE lot less pain. Dang, it would be really really great if I could get down to 140lbs. by the end of July. Bein' 160 lbs. for the 4th of July would be super! If I'm 160 lbs..I think I'll take MacKenzie to Kings Dominion. Or maybe I'll be dating again by then!! :) Ok...gonna stop saying "if" and say "WHEN" I get to 160lbs by July 4th 🎆🎉🌠👑💫
|
87.1 kg
Lost so far: 5.4 kg.
Still to go: 19.1 kg.
Diet followed: 100%.
|
|
1375 kcal
|
Fat: 38.74g | Prot: 26.95g | Carbs: 236.07g.
Breakfast: Blueberry Pancakes, Lipton Black Tea Bags, Sugar. Lunch: Cranberry Juice, 7-Eleven Taco & Cheese Taquito. Dinner: Schweppes Ginger Ale, Great Value Blueberry Pancakes. more...
|
Losing 7.9 kg a Week
|
 Comments
03 Jun 16 by member: JoshFS
|
Thanx! Did well today. I've succeeded for THREE days...
03 Jun 16 by member: Gigix2
|
03 Jun 16 by member: kpwcalories
|
Wow...never openly "fought the fight". This encouragement is a totally new concept for me, but I'm likin' it! Thanx! 😊
03 Jun 16 by member: Gigix2
|
We widows have to stick together!
03 Jun 16 by member: kpwcalories
|
Yes, indeed, kpwcalories!😆
04 Jun 16 by member: Gigix2
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|