Weigh In record (no journal entry) for 03 June 2016
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64.7 kg
Lost so far: 2.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1006 kcal
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Fat: 21.70g | Prot: 50.30g | Carbs: 148.94g.
Breakfast: Молоко, Nestle Хлопья. Lunch: Куриный Суп Лапша, Этаж Спринг Роллы, Горбуша, Белый Рис, Салат Овощной. Dinner: Макароны Отварные. more...
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Losing 0.2 kg a Week
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iras-dreams's Weight History
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