Nicole Strong Barrett's Journal, 03 Jun 16

Today begins weight loss challenge with a friend, deadline July 4th. Her goal is 8 pounds , mine is 6.

61.6 kg Lost so far: 0.1 kg.    Still to go: 2.6 kg.    Diet followed: Reasonably Well.

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1666 kcal

Fat: 50.61g | Prot: 105.60g | Carbs: 185.89g.   Breakfast: Labrada Nutrition Lean Body Salted Caramel. Lunch: Dannon Light & Fit Greek Yogurt - Strawberry, Shrimp with Rice and Vegetable (Frozen Meal), Shrimp Spring Roll. Dinner: Corona Corona Light, Tortilla Corn Chips, Taco Cabana Street Tacos. Snacks/Other: Custard Filled Doughnut, Jenny Craig Cookie Dough Anytime Bar. more...

2193 kcal

Exercise: Weight lifting - 30 minutes, Yoga (Hot) - 1 hour, Run at 13:30 pace - 1 hour, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...