Weigh In record (no journal entry) for 03 June 2016
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72.1 kg
Lost so far: 13.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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670 kcal
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Fat: 23.00g | Prot: 25.00g | Carbs: 90.00g.
Breakfast: Dunkin' Donuts Coffee with Milk & Sugar, Nabisco Belvita Blueberry Breakfast Biscuits. Lunch: Papa Murphy's Pizza Chicken & Bacon Pizza (Large). more...
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Losing 1.6 kg a Week
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