Weigh In record (no journal entry) for 03 June 2016
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60.6 kg
Lost so far: 6.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1467 kcal
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Fat: 60.43g | Prot: 52.89g | Carbs: 172.93g.
Breakfast: Nestle Müsli Tropikal Meyveli. Lunch: Tavuk veya Hindi Salatası, Pişmiş Brokoli (Taze Olandan, Pişirilirken Yağ Eklenmemiş), Zeytinyağlı Barbunya. Snacks/Other: Fındık, Eti Karam Sticks, İçim Kefir, Eti Form Zeytinli Domatesli Kepekli Kraker. more...
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Losing 0.2 kg a Week
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Yagmurang's Weight History
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