Weigh In record (no journal entry) for 03 June 2016
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101 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3657 kcal
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Fat: 142.87g | Prot: 150.07g | Carbs: 312.66g.
Breakfast: Andros Compote, Thé Earl Grey, Jus d'Orange. Lunch: Carrefour Lasagnes de Légumes, Poisson, Beurre (Salé), Fleury Michon Rôti de Porc Cuit 100% Filet, Fromage Brie, Baguette. Dinner: Baguette, Kir Royal, Coca-Cola Coca-Cola (Canette), Carrefour Pistache, Cacahuètes, Auchan Salade Marco Polo, Kronenbourg Bière. more...
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3093 kcal
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Exercise:
Running (jogging) - 8/kph - 10 minutes, Driving - 2 hours, Desk Work - 7 hours, Resting - 7 hours and 50 minutes, Sleeping - 7 hours. more...
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Losing 1.1 kg a Week
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