Weigh In record (no journal entry) for 30 November 2011
|
73.9 kg
Lost so far: 1.7 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 November 2011:
|
1392 kcal
|
Fat: 43.66g | Prot: 71.61g | Carbs: 187.06g.
Lunch: Sugar Free Chocolate Pudding Snack, WW TUNA NOODLE GRATIN. Dinner: Whole Milk, Honey Mustard Chicken, Chocolate Syrup. Snacks/Other: 90 Calorie Brownies - Chocolate Fudge Brownie, Ice Sugarless Gum, 90 Calorie Brownies - Chocolate Fudge Brownie. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|