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Svetlanalana4
Journal
03 Jun 16
Svetlanalana4's Journal, 03 Jun 16
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Weigh In record (no journal entry) for 03 June 2016
47 kg
Lost so far:
7 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 June 2016:
997 kcal
Fat: 50.53g | Prot: 81.06g | Carbs: 56.06g.
Breakfast:
Arla Сыр Natura Сливочный, Аютинский Хлеб Хлеб Тостерный.
Lunch:
Galbani Моцарелла Мини, Помидоры, Клубника.
Dinner:
Черешня, Куриное Мясо (Обжиг, Жареное, Вареное).
Snacks/Other:
Mirabell Mozartkugeln, Активия Кефирная 1%.
more...
1295 kcal
Exercise:
Yoga - 1 hour and 31 minutes, Resting - 14 hours and 29 minutes, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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Svetlanalana4's Weight History
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