Weigh In record (no journal entry) for 02 June 2016
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142.7 kg
Lost so far: 32.4 kg.
Still to go: 52.1 kg.
Diet followed: Reasonably Well.
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1858 kcal
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Fat: 36.30g | Prot: 86.92g | Carbs: 305.66g.
Breakfast: Green Peas (Frozen), Mashed Potato, Dunkin' Donuts Freshly Brewed Sweetened Iced Tea, Bananas, Ensure Original Nutrition Shake. Lunch: Subway 6" Turkey Breast. Dinner: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Iced Tea, Meat Loaf Made with Chicken or Turkey. Snacks/Other: Biscotti Cookie (Italian Sugar Cookie). more...
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Gaining 0.6 kg a Week
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castlegull's Weight History
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