Weigh In record (no journal entry) for 02 June 2016
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81.6 kg
Lost so far: 22.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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2459 kcal
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Fat: 64.75g | Prot: 155.00g | Carbs: 308.71g.
Breakfast: Biedronka Corn Lakers - Smako, Chocoszoki Platki Muszrlki Orzechowo Czekoladowe, Decomorreno Kakao, Delikate Twaróg Chudy, Chocoszoki Platki Muszrlki Orzechowo Czekoladowe, Biedronka Corn Lakers - Smako, Tran, Banan, Suszona Śliwka, Delikate Twaróg Półtłusty, Decomorreno Kakao. Lunch: Jajko, Madero Koncentrat Pomidorowy, Sobik Masło Extra Osełka Górska, Chleb Żytni. Snacks/Other: PUB Paluszki Solone, Nestlé Lion White. more...
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Losing 12.6 kg a Week
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