Weigh In record (no journal entry) for 02 June 2016
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69.9 kg
Lost so far: 6.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1245 kcal
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Fat: 48.97g | Prot: 84.56g | Carbs: 125.14g.
Breakfast: Knäckebrot, Migros Milch Drink, Erdbeeren, Kaffee. Lunch: Extra Natives Olivenöl, Gekochte Grüne Bohnen (Frischware), Terrasuisse Kalbsplätzli, Espresso, Chiabrot, Gran Cereale Frutta. Dinner: Gran Cereale Frutta, Coop Naturafarm Bündner Rohschinken, Chiabrot, Galiamelone, Migros Bresaola. Snacks/Other: M-Classic Mandeln. more...
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1835 kcal
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Exercise:
Shopping - 1 hour, Cooking - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Grigioperla's Weight History
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