Weigh In record (no journal entry) for 02 June 2016
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112.0 kg
Lost so far: 10.0 kg.
Still to go: 44.0 kg.
Diet followed: Reasonably Well.
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1255 kcal
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Fat: 58.84g | Prot: 119.77g | Carbs: 55.50g.
Breakfast: Hard-Boiled Egg, Sugar, Tim Hortons Coffee with 1 Cream (Large). Lunch: Yoplait Creamy, Carrots, Broccoli Flower Clusters, Light Tuna Fish (Drained Solids In Water, Canned), Hellmann's Olive Oil Mayonnaise, Strawberries, Cheddar Cheese. Dinner: Ground Beef (95% Lean / 5% Fat), Potatoes (Flesh, Without Salt, Boiled), Sour Cream, Becel Olive Oil Margarine, Cooked Asparagus (from Fresh). more...
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Losing 6.4 kg a Week
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tanyagabriele's Weight History
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