Robinson Esquinzo's Journal, 02 Jun 16

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Weigh In record (no journal entry) for 02 June 2016

73.5 kg Lost so far: 15.1 kg. Still to go: 1.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 June 2016:

1550 kcal

Fat: 40.69g | Prot: 54.60g | Carbs: 237.92g. Breakfast: Kaufland Steinofenbrötchen, Nutella Nutella. Lunch: Spaghetti Bolognese. Dinner: Kaufland Steinofenbrötchen, Nutella Nutella. more...

2582 kcal

Exercise: Running - 13/kph - 30 minutes, Working - 4 hours, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight

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Robinson Esquinzo's Weight History

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Robinson Esquinzo's Journal, 02 Jun 16

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Robinson Esquinzo's Weight History