Weigh In record (no journal entry) for 01 June 2016
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112.9 kg
Lost so far: 9.1 kg.
Still to go: 44.9 kg.
Diet followed: Reasonably Well.
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1499 kcal
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Fat: 67.61g | Prot: 92.66g | Carbs: 123.68g.
Breakfast: Sugar, Tim Hortons Coffee with 1 Cream (Large), Hard-Boiled Egg. Lunch: Chicken Breast Meat (Broilers or Fryers, Roasted, Cooked). Dinner: Pineapple Juice (Without Added Ascorbic Acid, Unsweetened, Canned), Moishes Coleslaw, Skotidakis Feta Cheese, Portabella Mushrooms (Grilled), Italian Pork Sausage (Cooked). Snacks/Other: Tim Hortons Coffee with 1 Cream (Large), Sugar, Popsicle, Yoplait Creamy, Strawberries, Harvest Snaps Snapea Crisps (Package). more...
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Losing 21.2 kg a Week
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tanyagabriele's Weight History
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