Not a good week. but not detered.
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117.0 kg
Lost so far: 2.3 kg.
Still to go: 28.6 kg.
Diet followed: Reasonably Well.
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1857 kcal
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Fat: 66.72g | Prot: 125.01g | Carbs: 202.46g.
Breakfast: Fairlife Fat Free Ultra-Filtered Milk, Honey Nut Cheerios. Lunch: Wendy's Marzetti simply dressed vinaigrette & Light (Wendy's), Wendy's Power Mediterranean Chicken Salad. Dinner: Cranberry Apple Chicken Salad with Balsamic Vinaigrette, Pita Bread. Snacks/Other: Roasted Salted Cashew Nuts, Nectarines, Breyers No Sugar Added Vanilla Ice Cream, Buffalo Wild Wings Chicken Wings, Buffalo Wild Wings Honey BBQ Sauce. more...
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Gaining 0.2 kg a Week
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Comments
Not bad after a holiday weekend--keep it up!
02 Jun 16 by member: Tara--RD
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cnewton33's Weight History
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