negativefreshman15's Journal, 29 Nov 11

Holidays are killers for diets. boo :(
68.9 kg Lost so far: 7.4 kg.    Still to go: 3.9 kg.    Diet followed: Poorly.

View Diet Calendar, 29 November 2011:
1408 kcal Fat: 33.26g | Prot: 71.78g | Carbs: 216.25g.   Breakfast: Kroger Carbmaster yogurt. Lunch: orange, meijer pretzels, Healthy Goodness 100% Whole Wheat Light Bread, Healthy ones honey ham, miracle whip. Dinner: Chipotle Chicken Burrito. Snacks/Other: taffy, Slow poke caramel, Nerds. more...
2885 kcal Exercise: Roller Blading - 1 hour, Desk Work - 3 hours, Walking (slow) - 3/kph - 1 hour, Sleeping - 6 hours and 30 minutes, Sitting - 12 hours and 30 minutes. more...
Gaining 0.6 kg a Week

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negativefreshman15's Weight History


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