Ōzge13's Journal, 01 Jun 16

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Weigh In record (no journal entry) for 01 June 2016

92.9 kg Lost so far: 7.1 kg. Still to go: 2.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2016:

2674 kcal

Fat: 137.58g | Prot: 56.32g | Carbs: 314.45g. Breakfast: Karisik Tost. Lunch: Burger King Dondurmalı Sufle, Alpella Mini Rulo Pasta, Poğaça, Algida Cornetto Disc Oreo. Dinner: Poğaça. Snacks/Other: Karpuz. more...

3643 kcal

Exercise: Walking (moderate) - 5/kph - 30 minutes, Studying - 3 hours, Watching TV/Computer - 2 hours, Cleaning - 4 hours, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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Ōzge13's Journal, 01 Jun 16

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Ōzge13's Weight History