Czarny Kitku's Journal, 01 Jun 16

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Weigh In record (no journal entry) for 01 June 2016

79.9 kg Lost so far: 1.8 kg. Still to go: 3.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2016:

181 kcal

Fat: 0.39g | Prot: 1.81g | Carbs: 46.01g. Breakfast: Banan, Kawa z Cukrem. more...

2584 kcal

Exercise: Walking (slow) - 3/kph - 2 hours, Desk Work - 8 hours, Driving - 2 hours and 20 minutes, Resting - 5 hours and 40 minutes, Sleeping - 6 hours. more...

Losing 9.8 kg a Week

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Czarny Kitku's Weight History

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Czarny Kitku's Journal, 01 Jun 16

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Czarny Kitku's Weight History