weckwerthma's Journal, 30 May 16

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Weigh In record (no journal entry) for 30 May 2016

111.4 kg Lost so far: 6.0 kg. Still to go: 11.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 May 2016:

1978 kcal

Fat: 158.00g | Prot: 77.50g | Carbs: 407.00g. Lunch: First Watch Eggs, First Watch Turkey Link Sausage, First Watch Pecan Pancake, First Watch Potatoes, First Watch English Muffin. Snacks/Other: Malt-O-Meal Raisin Bran (59g), Orville Redenbacher's Movie Theater Butter Popcorn. more...