Weigh In record (no journal entry) for 31 May 2016
|
83.7 kg
Lost so far: 29.2 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
|
2090 kcal
|
Fat: 39.60g | Prot: 180.00g | Carbs: 267.00g.
Breakfast: Tazo Awake Black Tea, Dole Bananas, Sweet Leaf Liquid Stevia. Lunch: Sara Lee Honey Roasted Turkey Breast. Snacks/Other: General Mills Chex Mix Muddy Buddies, Muscle Milk Chocolate Milk Protein Shake (11 oz), Starbucks Doubleshot White Chocolate + Energy, Core Power Chocolate. more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|