orlandy's Journal, 31 May 16

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Weigh In record (no journal entry) for 31 May 2016

88.7 kg Lost so far: 4.9 kg. Still to go: 11.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 May 2016:

1052 kcal

Fat: 74.13g | Prot: 34.94g | Carbs: 65.24g. Breakfast: Popcornopolis Nearly Naked Popcorn. Lunch: Butter, Dinner Rolls, Signature Cafe Grilled Chicken Caesar Salad with Salad Dressing. more...

2093 kcal

Exercise: Chin Up - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 1.1 kg a Week

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orlandy's Journal, 31 May 16

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orlandy's Weight History