Weigh In record (no journal entry) for 31 May 2016
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94.8 kg
Lost so far: 10.2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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1083 kcal
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Fat: 49.68g | Prot: 44.39g | Carbs: 110.80g.
Breakfast: Gutfried Geflügel Leberwurst, Golden Toast Vollkorn Toast, Milbona Frische Fettarme Milch 1,5%, Espresso, Zucker. Lunch: Mama Mancini Pizza Tonno. Snacks/Other: Senseo Hot Choco, Storck Knoppers. more...
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Gaining 0.2 kg a Week
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