Puschihase's Journal, 31 May 16

Weigh In record (no journal entry) for 31 May 2016
85.1 kg Lost so far: 24.9 kg.    Still to go: 10.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 May 2016:
747 kcal Fat: 20.46g | Prot: 90.62g | Carbs: 53.23g.   Breakfast: Apfel, Banane. Lunch: Ja! Geriebener Gouda Leicht, Gurke (Geschält), Eisbergsalat, Wilhelm Brandenburg Rinder-Hackfleisch 5%. Dinner: Eiklar, Milbona Quark Magerstufe. more...
Losing 0.8 kg a Week

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Puschihase's Weight History


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